10 Pounds In 10 Days Jackie Warner Pdf
♥ FREE WORKOUT & MEAL PLAN: ♥ SUBSCRIBE FOR NEW VIDEOS: - GET MORE GOOD STUFF BELOW - ♥ BLOG & PRODUCT DETAILS: ♥ LOSE 10 POUNDS IN 10 DAYS: ♥ THE BEXLIFE DIET & WORKOUT PLAN: ♥ HEALTHY SNACKS IN YOUR MAILBOX: ♥ MY ULTIMATE SANDBAG: ♥ GYMBOSS TIMER: ✔ BIA SPORT WILL BE MADE!! Thanks to everyone who pledged! Xo ♥ BEX ON THE RADIO: ♥ VICTORIA KEEN YOGA GEAR: 15% COUPON CODE: 'BEX15' ✔ EXPLORE: ✔ FOLLOW: ✔ LIKE: ✔ SUBSCRIBE: ✔ MY 4-MINUTE WORKOUTS: ✔ LOSE WEIGHT IN ONE MONTH: ✔ SUPERHERO WORKOUTS: WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. Music used with permission by, and Jay Miller & Monty Love.
As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the secret formula! She'll show you how to lose 10 pounds fast and then continue losing over 30 days. You'll look and feel better than ever. In 10 POUNDS IN 10 DAYS, Jackie reveals a program that your body will love and you will want to commit to for a lifetime.
Rooted in Jackie's principles of fitness, this plan will give you a nutrient-rich, all-natural diet to jump-start your metabolism and rev up the fat burning; exercises to tone and sculpt your body to perfection; and the encouragement to turn your self-loathing into self-loving. Jackie's powerful 10 x 10 program will help you achieve your best body and the happiest you.
Discover how to:. DROP POUNDS RAPIDLY: Three simple 10-day eating plans and workouts-for a full 30 days of fat burning and toning. EAT TO LOSE: Discover the superstar foods that encourage fat loss, satisfy cravings, and recharge your metabolism. BURN FAT FAST: Specific high-intensity workouts that combine cardio-acceleration and resistance training to maximize burn and give ultimate tone in the fastest time possible. KEEP THE WEIGHT OFF: The secret strategy for changing your set point so the pounds stay off permanently.
Read a free sample or buy 10 Pounds in 10 Days by Jackie Warner. You can read this book with iBooks on your iPhone, iPad, iPod touch, or Mac. Aug 03, 2012 Here's what Jackie Warner had me eating each day for 10 days. (Not included are water and options for bars and.
Research-backed and client-proven, this program works! You'll feel better, eat healthier, exercise more efficiently, and above all, you'll lose up to 10 POUNDS IN 10 DAYS!
Ten Days
So I knew enough to be skeptical when I saw Jackie Warner’s book 10 Pounds in 10 Days (Grand Central, $24.99). Of course, I didn’t let that stop me.